Showing posts with label Olympics. Show all posts
Showing posts with label Olympics. Show all posts

Monday, August 6, 2012

Thank Goodness It's Monday #368


WHAT WE CAN LEARN FROM
BIG, “OLYMPIC” DISAPPOINTMENTS

The games of the XXX Olympiad began disappointingly for me. 

·         Not that the opening ceremony wasn’t an amazing-but-sometimes-baffling theatrical/historical extravaganza.
·         Not that the filtered-by-commercialized TV, small screen experience could have been better.
·         Not that the entrance of the sky-diving-in-pink Queen far exceeded the distracting and superfluous Rowan Atkinson flatulence “humour” (note the Brit spelling).
·         And more such …

No, no, no and no.

What I wanted – and felt disappointed by because I did not get – was:

Roger Bannister
Roger Bannister
May 6, 1954
Miracle Mile 
3:59.4

If you have even an inkling of where I’m going with this, then perhaps you were disappointed as I was.

Where was Roger Bannister? He was present, but not specifically honored. Many (including British bookies who, pre-ceremony, had him as the 1:1 favorite) suspected he would be the individual given the honor of lighting the Olympic flame in the stadium. 

Why? On May 6, 1954, the Englishman, Roger Bannister, set a record many think is – 

The most remarkable
human achievement
in any sport.

He ran the first sub-4-minute mile in recorded history.  

His time: 3 minutes 59.4 seconds. 

Yes, I know: The story of Roger Bannister and the “breaking” of the 4-minute mile barrier is a bit “old.”

But it has an Olympic twist that is seldom discussed, but should be. 

Bannister was an Olympian in 1952. But he did not win the Gold as you might have expected from the first man to run a less-than-four-minute mile. 

Nor did he win Silver. 

He did not even win a Bronze medal. 

However –
(and, as you can see, it’s a big “however”)

He's pretty sure his Olympic-sized disappointment was the reason he pursued the supposedly impossible mark. 

Olympic “Ah Ha” moment: "I failed, came in fourth in the 1,500 meters," Bannister told author James M. Clash. "Very disappointed is an understatement. But if I had gotten a Gold medal, I probably would have retired and never pursued the four-minute mile."

TGIM “Ah Ha” moment: Disappointment should not curtail us in the everyday pursuit of our hard-to-achieve goals. We should see the opportunity in not fully realizing a goal and apply a bit of mental judo to building what-not-to-do-again and what-to do-differently skills to avoid a disappointing performance on the next big challenge. 

Like breaking the 4-minute barrier. “The mile” isn’t run in the Olympics or the world championships.  So the 2012 Summer Olympics won’t change the current record. 

But the details of the Bannister story are still worth knowing and drawing inspiration from. And, at this point in these track-and-field-focused Olympic days, they’re particularly appropriate.

It begins like this: Accurate times for running a mile (1609 meters) weren’t recorded until the late 1850s. The first accurately recorded “record” time for the mile was 4 minutes 23 seconds in 1858.

Nearly a century later an under-4-minute mile was thought to be beyond the physical limit of the human body. 

Here, in his own words, is Bannister’s recounting of the situation:

“The world record was four minutes, 1.4 seconds, held by Sweden's Gunder Haegg. It had been stuck there for nine years. It didn't seem logical to me, as a physiologist/doctor, that if you could run a mile in four minutes, one and a bit seconds, you couldn't break four minutes. 

“But it had become a psychological as well as a physical barrier. In fact Australian John Landy, having done four minutes, two seconds, three times, is reported to have commented, ‘It's like a wall.’”

But in the face of this, Bannister recounts, “I just couldn't see the psychological side.”

Clearly Roger Bannister’s post-Olympic feat is irrefutable evidence that failure isn’t fatal. Clearly he had an understanding of the Motivational, Inspirational Poster Point: 

Believe
that you can reach a goal
that was previously perceived
as unreachable.

And while that’s a useful mindset and basic starting point for overcoming disappointment and enjoying lofty achievements, it’s only a foundation.

TV Time Out: Now might be a good place in the story to take a bit more than 4 minutes and, if you are so inclined, see the race itself and hear Bannister commenting on his run, here: Bannister Miracle Mile.

Or you can skip it and keep reading. 

Just watch this: The fact that Bannister, after a disappointing Olympics, set an imagined-unachievable goal for himself and then accomplished it IS NOT NECESSARILY THE MOST IMPORTANT POINT here.

IMHO: For TGIM purposes the more impactful, good-for-you-and-me point is –

What happened next. Just six weeks after Bannister broke the 4-minute barrier, Landy, the Australian, set a new, faster mark with 3:58. 

But wait, there’s more: Within the following 12 months, dozens of athletes went on to break the 4-minute mile. 

Fast forward to 2012: The world record for the mile as of this posting is held by Hicham El Guerrouj of Morocco at 3:43.13. (Svetlana Masterkova of Russia holds the women's record of 4:12.56.)

TGIM ACTION IDEA: Barriers? What barriers? What was once felt to be impossible is commonplace today – the standard of all professional middle distance runners. 

TGIM IDEA IN ACTION: Even seemingly insurmountable barriers can be overcome with knowledge, understanding, dedication, practice, coaching, advancing technology and – 

Teamwork. “Wait,” you say. “One man’s triumphant crashing through a human speed record is about teamwork?”

You bet. If you watched the record-breaking race or read/hear virtually anything Bannister has to say about it, he specifically comments on the importance of his teammates and the pacesetters – Chris Brasher and Chris Chataway -- in creating his under-4-minute Miracle Mile performance.

TGIM Challenge: Who’s on your team? Whose team are you on? Are you helping each other or hindering your combined efforts. Are you all moving forward in a concerted, coordinated effort to avoid the disappointment of falling short of a goal? If not, why not? 

Learn from Olympic performances. Over 10,000 competitors with World-Class Goals and accomplishments must be doing something effective. And even the least successful athlete will acknowledge the absolutely critical support of teammates.

And speaking of World-Class Goals: How are doing with yours at this Olympic Summer Slump time of the 2012?

Disappointed? 

Then JDS. (For those who need reminding: Just Do … “Stuff) It’s OK to be refreshing and rethinking, refiguring and rejiggering your goals. In fact it’s more than OK; it’s absolutely the right thing to do.

Just ask Roger Bannister. 

On the 50th anniversary of running his Miracle Mile, Bannister was interviewed by the BBC's sports correspondent Rob Bonnet. At the conclusion of the interview, Bannister was asked whether he looked back on the sub-4-minute mile as the most important achievement of his life. 

Surprising answer: Bannister replied to the effect that no, he rather saw his subsequent forty years of practicing as a neurologist and some of the new procedures he introduced as being more significant. His major contribution in academic medicine was in the field of autonomic failure, an area of neurology focusing on illnesses characterized by certain automatic responses of the nervous system. 

So Bannister worked at proving that neurologic failure doesn’t have to be fatal either. 

Maybe he’ll be lighting the torch at the next gathering of the Royal Medical Society. 

I’ll be cheering for that, too.

Geoff Steck   
Chief Catalyst
Alexander Publishing & Marketing
8 Depot Square
Englewood, NJ 07631
201-569-5373
tgimguy@gmail.com

P. S. It’s not as if Bannister was totally without Olympic achievement and playing a key role in an opening ceremony. Prior to his 1952 attempted run for Olympic Gold, a 19-year old Bannister was helping the British organizing committee at the 1948 London Olympiad.

His running skills came in handy at the Opening Ceremony, when the Brits suddenly realized they didn’t have a flag to carry in.

His Olympic boss told young Bannister to hustle back to the car park and find his vehicle, which had a flag in the back seat. Bannister found the car but didn’t have a key. So he grabbed a brick and broke a car window to get the flag. 

“A policeman who was in charge saw, and an Army sergeant had to restrain him and say what we were doing,” Bannister reports. 

No disappointing performance then. In the face of mounting time pressure he ran back to the stadium and delivered the flag just as the British contingent was marching into the stadium. In newsreel footage of the event, you can notice the Union Jack is smaller than the flags carried by other countries.

Monday, July 23, 2012

Thank Goodness It's Monday #366

14,000 ATHLETES
ALL AIMING
AT THE SAME ELUSIVE GOAL
Front and Reverse of the
2012 Summer Olympics
 (officially the Games of the XXX Olympiad,
also known informally as London 2012)
Gold Medal

The 2012 Summer Olympics are about to get under way in London. At the center of it all, perhaps as many as 14,000 world-class athletes – some you have heard of, many you have not – each one aiming at the same elusive goal:  

Victory. And at every turn there will be “the thrill of victory; the agony of defeat.”

Just like any other day in your life and mine.

Really. 

It is quite like that, isn’t it?

Every day has Olympic moments. Just look at our non-athletic, work-a-day world. In very practical business terms for example:

Someone makes the sale.
Everyone else is a runner up.
No silver or bronze medals are awarded.

You can’t win them all. In fact, truth is, like most of the 14,000 athletes striving in the 302 Olympic gold medal events, even at the highest level, you can win very few outright.

BUT --
(And, as you can see it’s a big “but …”)

That doesn’t mean you shouldn’t try. And try your damnedest.

We’ll dig deeper into precisely how to do that momentarily. But first, to establish my “cred” and impress you with my innate ability to lead you to mastery –

Now …
   Before the opening ceremonies are even underway …
       In the most amazing feat of sports prognostication that you will ever witness …
          I will reveal the Olympic athletes who WILL NOT WIN Olympic gold:

And the LOSERS are:
Every athlete who is focused on winning.

Yup. 
The WINNERS will be:
The athletes who want to win
and focus on giving a full effort.

Full disclosure: I learned this lesson from my friend the noted sports psychologist, Rob Gilbert, Ph.D. 

Dr. Rob often makes this point -- almost every athlete focuses on the wrong thing: winning – by getting the folks he would inspire to, well –

Focus on the wrong thing. He does it with a child’s --

RIDDLE: Anna’s mother has three daughters. One is named “Penny.” Another is named “Nickel.” What is the name of the third daughter?

·         Are you thinking the answer is “Dime” or “Quarter” or “Half-Dollar”? 
·         Are you such a Jersey-minded Abbot and Costello fan that you think the name is “What.” (Who’s On First, What’s On Second, etc. Lou was devoted to his home town of Paterson NJ where a Who’s-On-First related statue has been erected in his honor.)

Back to the point: Those answers are not even close because you’re focusing on the wrong part of the riddle. 

If you focus on the first two words – “Anna’s mother” – you’ll realize that the third daughter’s name is -- drum roll, please -- Anna! 

Olympic “Aha!” moment: Most athletes do something similar. They’re focusing on the wrong thing. They’re focused on winning.

This is a big mistake.

Why?

TGIM “Aha!” moment: Because they – and we, in our daily challenges, Olympian or lesser – do not have control over winning.

But we do have control over our effort. 

TGIM ACTION IDEA: Keep your focus on your effort, not on the outcome. Keep your focus on the process, not the product. Keep your eye on the ball, not on the trophy stand. Know that every time you compete, it’s important, but – in the scheme of life – not that important.

TGIM IDEA IN ACTION: Prepare and tackle every major challenge you foresee with an Olympian mindset. Drill. Get coached. Continually hone your skills. Play up to your potential and play full out. Be in the moment; remain intent on the task at hand. And -- most of all -- focus on effort, not outcome.

In his book, Awareness: The Perils and Opportunities of Reality, Anthony De Mello quotes a Chinese sage who expounds: 

“When the archer shoots for no particular prize, he has all his skills; when he shoots to win a brass buckle, he is already nervous; when he shoots for a gold prize, he goes blind …. His skill has not changed, but the prize divides him. He cares! He thinks more of winning than of shooting, and the need to win drains him of power.”

TGIM Takeaway: Care – but not that much. Focus on your effort, not outcome. 

See you on the medal stand.

Geoff Steck   
Chief Catalyst
Alexander Publishing & Marketing
8 Depot Square
Englewood, NJ 07631
201-569-5373
tgimguy@gmail.com

P. S. “People want to be amazed. So that’s what I’m working for.” Usain “Lightning” Bolt, Jamaican sprinter and a five-time World and three-time Olympic gold medalist, said that. He is the world record and Olympic record holder in the 100 meters, the 200 meters and (along with his teammates) the 4×100 meters relay. Think he’s focused on his effort? "To Di World!"